Cornerstone Physical Therapy
Condition Treated

Hip Pain

Hip conditions such as bursitis, hip impingement, total hip replacement, and labral repairs can be debilitating and cause significant pain and limited mobility. Physical therapy...

Hip Pain

Hip conditions such as bursitis, hip impingement, total hip replacement, and labral repairs can be debilitating and cause significant pain and limited mobility. Physical therapy is an effective treatment option for these conditions and can provide a number of benefits to those suffering from hip pain. At Cornerstone Physical Therapy in Spokane, Washington, physical therapy can be used to alleviate pain, improve function, and promote healing in the hip.

One of the main benefits of physical therapy for hip conditions such as bursitis and hip impingement is pain management. Physical therapy can help to reduce pain and inflammation in the hip by using manual therapy techniques such as mobilization, manipulation and soft tissue massage. These techniques can help to improve joint mobility and reduce pain by releasing tension in the soft tissues surrounding the hip.

Physical therapy can also help to improve strength and flexibility. The therapist may prescribe specific exercises to improve strength and flexibility in the hip and surrounding muscles. These exercises may include strengthening exercises for the hip and thigh muscles, as well as exercises to improve flexibility in the lower back, knee, and ankle. Improving strength and flexibility in the hip can help to reduce pain and improve function.

For individuals who have undergone total hip replacement, physical therapy can play an important role in post-surgery rehabilitation. Physical therapy can aid in the recovery process by helping to improve range of motion, strength, and function in the hip. The therapist may also provide education on proper body mechanics and activities to avoid to prevent further injury.

Physical therapy can also be used in combination with other treatments such as medications or surgery. Physical therapy can be used both before and after surgery to prepare the patient for the procedure and to aid in the recovery process.

In addition, if a patient has suffered from labral repairs, physical therapy can help to improve the range of motion, strength, and stability of the hip joint. The therapist will work with the patient to develop an individualized treatment plan that may include specific exercises and manual therapy techniques to help the patient achieve their goals.

In addition, if a patient has suffered from labral repairs, physical therapy can help to improve the range of motion, strength, and stability of the hip joint. The therapist will work with the patient to develop an individualized treatment plan that may include specific exercises and manual therapy techniques to help the patient achieve their goals.

In conclusion, physical therapy is an effective treatment option for individuals suffering from hip conditions such as bursitis, hip impingement, total hip replacement, and labral repairs. At Cornerstone Physical Therapy in Spokane, Washington, physical therapy can be used to alleviate pain, improve function, and promote healing. The therapist will use a variety of techniques, including manual therapy, exercise, and modalities to develop an individualized treatment plan to help the patient achieve their goals. It is important to consult with a physical therapist to determine the most appropriate treatment plan for your specific condition.

Frequently Asked Questions

Answers before your first visit

What are some common causes of hip pain?

Hip pain can be caused by a variety of factors, including osteoarthritis, bursitis, tendinitis, hip labral tears, hip fractures, and muscle strains

Can physical therapy help with hip pain?

Yes, physical therapy is an effective treatment option for many types of hip pain. A physical therapist can create an individualized treatment plan that may include exercises, manual therapy techniques, and education to improve hip strength, flexibility, and range of motion.

How long does it typically take to recover from hip pain with physical therapy?

The duration of recovery can vary depending on the cause and severity of the hip pain. However, many patients experience significant improvement within 4-6 weeks of starting physical therapy.

Are there any exercises I can do at home to alleviate hip pain?

Yes, your physical therapist can provide you with a list of exercises to perform at home to help alleviate hip pain. Some examples include hip flexor stretches, hip bridges, and clamshells.

When should I see a physical therapist for hip pain?

You should consider seeing a physical therapist if you're experiencing hip pain that's impacting your daily life, such as difficulty walking, sitting, or standing. Additionally, if you've been diagnosed with a hip condition or injury, physical therapy can be an important component of your treatment plan.